226ERS Sub9 Salts(100 caps)

The 226ERS Sub9 Salts, vitamin and mineral based food supplement. Indicated for situations of heat and/or high humidity during exercise, to reduce muscle cramps and preventa drop in performance due to dehydration during exercise. Caffeine reduces fatigue and improves the energy efficiency of the individual during exercise. Take 1-2 capsules per hour, with at least 1 glass of water (150 mL) during your intake,up to a total of 5 capsules. You should not take more than 200 mg of caffeine per day.