Buddyswim Classic Dryland X-Light Black Green Resistance Bands

Buddyswim Classic Dryland X-Light resistance bands are made with quality elastic rubber and comfortable non-slip padded handles. Out-of-water swimmer workouts are an essential practice for improving stroke endurance and technique for beginners and advanced swimmers alike.Features:- Dry resistance training: improves stroke endurance, flexibility and technique- Interchangeable handle and ankle brace: infinity of specific exercises and reinforcement of the muscles involved - Ideal reinforcement for later work in the water- Equivalence of resistance of 1.5 - 4 kgPrecautions:Resistance bands should only be used with adult supervision. The elastic should not be stretched more than three times the original length, so it doesn't exceed the resistance limit of the resistance bands. Keep the elastic away from your face and never release it while it is under tension. It should not stretch in a place where it can hit other people.