Creatine Gold Nutrition Monohydrate 200 g pineapple flavour

The Gold Nutrition Monohydrate 200g creatine is the most studied dietary supplement to date in sports nutrition and has been shown to increase strength, power, and physical performance in different sports.Creatine monohydrate is also essential for energy metabolism as it improves ATP (adenosine triphosphate) production, optimizing muscle recovery and promoting lean muscle mass.It is aimed at all those who practice sports that require rapid and short bursts of energy such as football, handball, rugby, basketball, hockey, sprinters, hurdlers, swimmers, weightlifters, bodybuilders, martial artists, among others.Characteristics:Single dose of 200 gPromote the increase of lean muscle massIncrease sprint strength and power and jump capacity.Longer and less fatiguing workouts (due to reduced lactic acid accumulation)Recover faster between workouts