Etixx Ginseng & Guarana Energy Gel Red Currant - Cherry 50 g (12 Pack)

Etixx Ginseng & Guarana Energy Gel is a three-phase sugar mix for fast energy boost (after 10min), but it also has a prolonged effect. With natural caffeine to increase physical and mental energy. With alcohol for better absorption of sugars. The main fuel for prolonged and intense resistance events are carbohydrates and therefore the amount of carbohydrates that is stored in the body is one of the main determinants of performance. As such, it is important that carbohydrate stores be maximized before endurance exercise and that during prolonged exercise where these can be depleted, additional carbohydrate is consumed to maintain performance and avoid fatigue. Carbohydrate consumption will help maintain blood glucose levels and replenish muscle glycogen. If carbohydrates are not consumed, muscle glycogen will be depleted after approx. 90 minutes of exercise and severe fatigue may appear.