The energy gel GU chocolate outrage taste is ideal for your daily training and competition because they contain many energy-rich calories for when you have to deal with long-term activities. Each unit includes 100 calories. Carbohydrates (maltodextrin and fructose) decrease digestive problems and provide energy by saving glycogen, branched-chain amino acids (leucine, valine, isoleucine) help reduce mental fatigue and decrease muscle damage and electrolytes maintain balance water for optimal hydration. Caffeine improves performance by increasing attention and concentration and decreasing perceived exertion during exercise. Ingredients: maltodextrin, water, fructose, organic cocoa liquor, leucine, potassium citrate, sodium citrate, calcium carbonate, valine, sea salt, green tea leaf extract (contains caffeine), calcium chloride, citric acid, isoleucine, malic acid, sunflower oil, pectin powder, sodium benzoate (preservative), potassium sorbate (preservative).