Infisport Carbo Gel Energy Gel Banana Flavour 70g (18 units)

The Infisport Carbo Gel 45 1:0.8 70g energy gel is ideal during high-intensity and/or long-duration exercise, as it leads to a decrease in glycogen energy reserves.Scientific studies have shown that consuming between 30g and 120g of carbohydrates per hour during exercise helps reduce fatigue, muscle damage, and improves physical performance.There is also a certain loss of water and electrolytes, especially sodium, which can affect physical performance.The CARBO GEL 45 1:0.8 formula is specifically focused on aerobic endurance sports lasting more than 3 hours and with a consumption exceeding 90g of carbohydrates per hour.Features:18 units of 70g45g of carbohydrates (CHO) in a 1:0.8 ratio of maltodextrin:fructose250mg of sodium (Na+) promoting water retention and balance in the body150mg of caffeine (citrus flavour).With appropriate digestive training, the 1:0.