Mizuno Wave Rebellion Flash 3 Shoes Blue Yellow White - 42.5

The Mizuno Wave Rebellion Flash 3 shoes are running shoes for men designed for advanced or elite runners seeking speed and responsiveness in both fast training sessions and competitions up to marathon distance. This new version features significant innovations such as the Smooth Speed Assist technology, which optimises the heel lift angle to promote a more efficient and powerful stride. The dual-density midsole combines Mizuno Enerzy XP on the top (more responsive and lightweight) with Enerzy NXT on the bottom (more stable and cushioned), achieving an ideal balance between propulsion and control. Additionally, it incorporates a full Wave platform made of Rilsan®—a plant-based polyamide derived from castor oil—that enhances energy return. It is also a vegan and sustainable shoe, made with over 90% recycled materials in the upper and without animal-derived components.