PowerBar Powergel Hydro delivers carbohydrates in a special 2: 1 ratio of glucose and fructose sources, called C2MAX Dual Source Carb Mix. Thanks to its consistency, it is easy to swallow, so it is not necessary to drink water afterwards (unlike conventional gels). This new recipe has a more delicious taste, is vegan and, in addition, does not contain any of the 14 main allergens, artificial flavours or preservatives.Features:- Format: 24 units of 67 ml - Instructions for use: consume 1 sachet with water every 20 - 45 minutes during exercise (maximum 4 gels per day) - Ingredients: water, maltodextrin, fructose, concentrated fruit juices (7%) (apple, lime), sodium chloride, sodium citrate, natural flavours, caffeine (0.06%), acidifier (citric acid)