The Shimano TR5 triathlon shoe simplifies foot entry and speeds up the transition. They also feature 3D breathable mesh for optimum ventilation, lightweight glass-fibre reinforced nylon sole and the adaptable insole.Features:- The integrated seamless instep and midsole construction sets a new level of fit, stability and lightness- Low-profile midsole stabilizes the foot and maximizes power transfer efficiency- Fast T1 strip and super wide flange simplify foot entry and allow faster transitions- Compatible with SPD- SL and SP cleats (not included)- Quickly adjusts the shoe during transitions thanks to an asymmetrical heel cord that is easy to fasten- Breathable 3D mesh that improves airflow and dries faster- Light glass fiber reinforced nylon sole for improved power transfer- Insole with adaptable reinforcement- Weight: 247 g (size 42)- Recommended pedals: Shimano PD-7000